Sleep health self-assessment

Developed in conjunction with leading sleep research scientists and based on validated questions and assessment techniques our sleep health assessments are the perfect starting point to help understand the extent, impact and causes of tiredness and fatigue at individual, divisional and organisational level.

 

We provide immediate feedback, via a personalised report, to individuals on completion of the assessment. The individual report scores five different facets of sleep health, gives simple colour-coded feedback on key metrics and offers up advice, via informative factsheets, on common lifestyle habits and how they impact on sleep health.

 

Extensive feedback undertaken by one client revealed that the reports were highly valued with many staff detailing changes they were making as a result of the report they received. We know from working with clients on multiple rounds of the assessment that those who participated twice saw improvements in all key metrics, with the only intervention being the assessment and personalised report.

 

All individual responses are confidential. We provide your organisation with a composite report of the results. We can also break this down by age, gender, location, job role or numerous other key metrics. This enables us to pinpoint the areas of your organisation where there is a greater fatigue risk. After we discuss the results with you, we will provide a report with our recommendations for "workable solutions" to fix the issues that we find.

 

Our assessment also runs high level screening for staff that may be at risk of three major sleep disorders: insomnia, sleep apnoea and restless leg syndrome. We also have the ability to run automated email campaigns to inform them of the next steps to take or direct them to our sleep disorder tool to do a deeper dive into the severity and provide a one-page summary to share with Occupational Health or their medical professional.

 

To date we have worked with over 60 organisations and assessed over 11,500 staff. We have great benchmark data across many different industries as well as day and shift working populations. This gives you a great insight to how you are performing versus a relevant peer group. The table below provides some key statistics from the populations we've assessed.

 

 

Key benefits:

• Instant personalised reports for every employee
• Targeted follow-up for three key sleep disorders
• Composite report of results for management insight
• Filter and compare results across worker groups
• Proven long-term improvements in sleep health and quality of life